Show Your Heart Some Love During the Month of Love

Schonberg Care blog, Blogroll, Uncategorized

From Valentine’s Day to American Heart Month, February is a month that is all about showing your ticker the tender loving care it deserves. February was declared American Heart Month in 1963 after the American Heart Association led a major initiative calling for awareness that could lead to prevention of cardiovascular disease, the “silent killer” that is reported as the …

Too Blessed To Be Stressed: Reduce Stress Levels Through Kindness

Schonberg Care blog, Blogroll, Uncategorized

Did you know that November is the month that both World Kindness Day (13th) & Stress Awareness Day (Nov. 1st) occur in? People of all ages often suffer from physical and mental strain that stress can place on the body. However, chronic stress has proven to be most harmful to seniors, as it can cause inflammation that drastically lowers the aging …