Too Blessed To Be Stressed: Reduce Stress Levels Through Kindness

Schonberg Care blog, Blogroll, Uncategorized

Did you know that November is the month that both World Kindness Day (13th) & Stress Awareness Day (Nov. 1st) occur in? People of all ages often suffer from physical and mental strain that stress can place on the body. However, chronic stress has proven to be most harmful to seniors, as it can cause inflammation that drastically lowers the aging …